The Postpartum Shift podcast by Brooke Miller, RD, CLC, provides postpartum and breastfeeding moms with strategies to boost energy and mood. Enjoy advice with humor to thrive postpartum.
60. The Biggest Postpartum Nutrition Mistakes (And How to Avoid Them)
E60 • 16 mins • Apr 15, 2025
Charts
- 97Decreased by 17
- 117Decreased by 17
- 54Decreased by 3
- 198Increased by 0
- 148Increased by 0
Recent Episodes

Apr 15, 2025
60. The Biggest Postpartum Nutrition Mistakes (And How to Avoid Them)
E60 • 16 mins

Apr 8, 2025
59. Breastfeeding Weaning Tips: Easing the Transition for You and Baby
E59 • 14 mins

Apr 1, 2025
58. Social Media and Postpartum: How to Stop the Comparison Trap
E58 • 19 mins

Mar 25, 2025
57. How to Meal Plan Without the Overwhelm After Baby
E57 • 13 mins

Mar 11, 2025
56. Traveling While Breastfeeding & Pumping
E56 • 16 mins

Language
English
Country
United States
Feed Host
Feed
Request an Update
Updates may take a few minutes.