Brooke MIller, RD, CLC

The Postpartum Shift

The Postpartum Shift podcast by Brooke Miller, RD, CLC, provides postpartum and breastfeeding moms with strategies to boost energy and mood. Enjoy advice with humor to thrive postpartum.

Listen on Apple Podcasts

60. The Biggest Postpartum Nutrition Mistakes (And How to Avoid Them)

E60 • 16 mins • Apr 15, 2025

Recent Episodes

Apr 15, 2025

60. The Biggest Postpartum Nutrition Mistakes (And How to Avoid Them)

E60 • 16 mins

Apr 8, 2025

59. Breastfeeding Weaning Tips: Easing the Transition for You and Baby

E59 • 14 mins

Apr 1, 2025

58. Social Media and Postpartum: How to Stop the Comparison Trap

E58 • 19 mins

Mar 25, 2025

57. How to Meal Plan Without the Overwhelm After Baby

E57 • 13 mins

Mar 11, 2025

56. Traveling While Breastfeeding & Pumping

E56 • 16 mins

Language
English
Country
United States
Feed Host
Request an Update
Updates may take a few minutes.