Michelle Yates, MS, RD, LMNT

Nourished & Free: The Podcast

Join Michelle Yates as she opens up conversations about food relationships, mental health, and wellness, challenging common myths and promoting authentic food freedom.

Listen on Apple Podcasts

"I can control everything… except food." An Episode for the Type-A or Perfectionist

E88 • 30 mins • Oct 28, 2025

Recent Episodes

Oct 28, 2025

"I can control everything… except food." An Episode for the Type-A or Perfectionist

E88 • 30 mins

Oct 14, 2025

If "Brain Over Binge" Didn't Work For You, Here's Why (Dietitian Reacts | Book Review)

E87 • 20 mins

Sep 30, 2025

Overeaters Anonymous EXPOSED! A Dietitian Review

E86 • 39 mins

Sep 16, 2025

Does Insulin Make You Fat or Metabolism Slow Down with Age? (with Dan Feldman, MS, RD, CPT)

E85 • 48 mins

Sep 2, 2025

Binge Eating Is Normalized in Powerlifting… But Should It Be? (with Malisa Nguyen, RD, LD

E84 • 41 mins

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English
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United States
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