Michelle Yates, MS, RD, LMNT

Nourished & Free: The Podcast

This podcast fosters open discussions about food and body image, encouraging a healthy, guilt-free relationship with nourishment while debunking harmful diet myths.

Listen on Apple Podcasts

How To Ghost The Diet-Binge Cycle In 2025 (Part 2)

E73 • 19 mins • Dec 17, 2024

Recent Episodes

Dec 17, 2024

How To Ghost The Diet-Binge Cycle In 2025 (Part 2)

E73 • 19 mins

Dec 3, 2024

How To Ghost The Diet-Binge Cycle In 2025 (Part 1)

E72 • 23 mins

Nov 19, 2024

Make America Healthy Again? Reacting to RFK Jr.'s Health Ideas

E71 • 27 mins

Nov 5, 2024

Lost Your Period? Here's how to Restore Balance and Support Fertility (with Lindsey Lusson, MS, RD)

E70 • 50 mins

Oct 22, 2024

How Strength Training Can Improve Your Physical & Mental Health (with Dr. Joey Muñoz)

E69 • 48 mins

Language
English
Country
Lebanon