The Lantern Group, Inc

The Behavior Shift Show

Tune in weekly for concise episodes that explore personal transformation through behavioral science. Gain practical strategies for habits, motivation, and goal achievement.

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The Power of Small Choices: How Inflection Points Shape Your Life

S1 E16 • 14 mins • Jul 15, 2025

Recent Episodes

Jul 15, 2025

The Power of Small Choices: How Inflection Points Shape Your Life

S1 E16 • 14 mins

Jun 17, 2025

Non-Sleep Deep Rest (NSDR): A Guided Practice

S1 E15 • 18 mins

Jun 10, 2025

The Willpower Fallacy: Why Motivation Fails

S1 E14 • 18 mins

Jun 3, 2025

Tiny Habits Create Big Change

S1 E13 • 13 mins

May 27, 2025

Using Pre- and Post-Mortems to Reach Your Goals

S1 E12 • 12 mins

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United States
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