Nina McGoff

Making FIT Work

Join Nina McGoff, a dedicated trainer and nutrition coach, as she tackles health and fitness challenges faced by busy parents. Tune in for practical tips and real conversations!

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48. Self-Care As a Tool for Growth with Marcy Sarmento

44 mins • Jun 27, 2023

Recent Episodes

Jun 27, 2023

48. Self-Care As a Tool for Growth with Marcy Sarmento

44 mins

May 29, 2023

70. Do You Need A Fitness Coach?

45 mins

May 15, 2023

69. Is Perimenopause Causing You to Gain Weight?

23 mins

May 9, 2023

68. Myth Busting: Should You Avoid Fruit?

12 mins

Apr 4, 2023

67. How to Build Confidence in Yourself with Catherine Wood

46 mins

Language
English
Country
United States
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