Wayne Harrel

The Deanxious Podcast: Ideas For Navigating Life For The Anxious Generation

Tune in for insightful discussions and practical strategies to tackle anxiety in a relatable way. Explore personal stories and evidence-based techniques for empowerment.

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Ep 8: How To Beat Rumination

E8 • 23 mins • Jan 29, 2025

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Recent Episodes

Jan 29, 2025

Ep 8: How To Beat Rumination

E8 • 23 mins

Jan 22, 2025

Ep 7: Anxiety SELLS - ft. Daniel Scott

E7 • 49 mins

Jan 9, 2025

Ep 6: Intolerance of Uncertainty

E6 • 22 mins

Jan 1, 2025

Ep 5: Rumbles & Rumbling

E5 • 37 mins

Dec 24, 2024

Episode 4: Using Anxiety To Propel You Forward

E4 • 22 mins

Language
English
Country
Thailand
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