This podcast shares the host's candid experiences with anxiety and depression, highlighting the daily struggles and the path to healing, while encouraging open discussions about mental health.
Here I am reading past journal entries to see how much I’ve grown from the past until now
S1 E6 • 3 mins • Aug 13, 2020
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Recent Episodes

Aug 13, 2020
Here I am reading past journal entries to see how much I’ve grown from the past until now
S1 E6 • 3 mins

Aug 13, 2020
About Me and who I am Part 1
S1 E5 • 11 mins

Aug 12, 2020
Random Thoughts
S1 E4 • 15 mins

Aug 12, 2020
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S1 E3 • 10 mins

Aug 8, 2020
My morning feels
S1 E2 • 6 mins

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