Join Dr. Chris Hardy and the Walker duo as they explore wellness, performance, recovery, and injury management in grappling. Get practical insights for your journey!
What's the Biggest Advantage in Jiu-Jitsu | Should White Belts Spar?
S2 E146 • 17 mins • Mar 28, 2025
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Mar 28, 2025
What's the Biggest Advantage in Jiu-Jitsu | Should White Belts Spar?
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