Podshape

FIT(ish)

Join Phoebe Parsons and therapist Sheena Schuy as they explore the challenges facing millennials, from cultural icons to everyday struggles, with humor and insight.

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Period Proof Your Fitness. Cycle Sync Food & Workouts.

37 mins • Jan 5, 2025

Recent Episodes

Jan 5, 2025

Period Proof Your Fitness. Cycle Sync Food & Workouts.

37 mins

Dec 29, 2024

Signs You're Addicted to Your Fitness Tracker

22 mins

Dec 22, 2024

Is Your Manicure Giving You Sun Damage? The SPF Secret You’re Missing.

S3 E5 • 26 mins

Dec 15, 2024

Healthy Meals for Lazy Girls

S3 E4 • 40 mins

Dec 8, 2024

"I Quit Fake Tan" - Loz Curtis on confidence; authenticity & transparency

S3 E3 • 43 mins

Language
English
Country
Australia
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