Coach Alyssa Chang

Better Expert Of Your Body

Discover practical tips and inspiring stories that help reshape your mindset, boost your metabolism, and achieve a pain-free lifestyle. Tune in for a transformative experience!

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Have you exercised correctly for your body?

4 mins • Feb 20, 2020

Recent Episodes

Feb 20, 2020

Have you exercised correctly for your body?

4 mins

Feb 20, 2020

Breath Work Warmup

S1 E5 • 8 mins

Feb 16, 2020

BOLT Score

S1 E4 • 4 mins

Feb 4, 2020

Breathe Light to Breathe Right

S1 E3 • 8 mins

Jan 30, 2020

Movement Intention

S1 E2 • 2 mins

Language
English
Country
United States
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