One Oat Foundation Inc.

One Oat

Join a vibrant community of young innovators as they share insights and actionable advice to help you achieve your personal growth dreams and shape your future!

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Self-Esteem Building: Cultivating a Positive Self-Image and Confidence

S1 E5 • 8 mins • Feb 1, 2025

Recent Episodes

Feb 1, 2025

Self-Esteem Building: Cultivating a Positive Self-Image and Confidence

S1 E5 • 8 mins

Dec 5, 2024

Self-Reflection: Journaling, Mindfulness, and Techniques for Self-Discovery

S1 E4 • 7 mins

Nov 21, 2024

Political Oppression and Youth Mental Health

9 mins

Nov 4, 2024

Emotional Intelligence: Managing Your Own Emotions and Empathizing with Others

S1 E3 • 9 mins

Nov 3, 2024

Self-Awareness – Understanding Your Strengths, Weaknesses, and Emotions

S1 E2 • 9 mins

Language
English
Country
United States
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