HealthSpan Media

Live Long and Master Aging

Explore health optimization and aging gracefully with Peter Bowes. Discover lifestyle tips and science-backed strategies to enhance your well-being and longevity.

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Dumping zombie cells, ditching doomscrolling: A journey to better health | James Schmachtenberger

E277 • 42 mins • Jun 5, 2025

Recent Episodes

Jun 5, 2025

Dumping zombie cells, ditching doomscrolling: A journey to better health | James Schmachtenberger

E277 • 42 mins

May 25, 2025

Cultivating a Longevity Mindset | Nick Engerer

E276 • 51 mins

May 11, 2025

Practical lifestyle changes to become ageless | Dr. Michael Aziz

E275 • 38 mins

Apr 16, 2025

Fail, adapt, thrive for life | Prof. Manu Kapur

E274 • 30 mins

Mar 21, 2025

Redefining healthy eating | Elizabeth Borelli

E273 • 36 mins

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English
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United States
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