Laura Benack

Boogie Shoes Couch to 5K

Join Laura on a fun audio adventure as you progress from the couch to running a 5K. Enjoy upbeat music and motivation to keep you moving toward your fitness goals.

Listen on Apple Podcasts

Episode 15: Thank you, friends!

S1 E15 • 1 mins • Jul 13, 2024

Recent Episodes

Jul 13, 2024

Episode 15: Thank you, friends!

S1 E15 • 1 mins

Jan 26, 2021

Episode 14: Hey from Laura

E14 • 1 mins

Nov 29, 2015

Boogie Shoes Couch to 5K - Week 6, Day 3

31 mins

Nov 29, 2015

Boogie Shoes Couch to 5K - Week 6, Day 2

30 mins

Nov 28, 2015

Boogie Shoes Couch to 5K - Week 6, Day 1

31 mins

Language
English
Country
United States
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