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Fitness Fix with Coach Kinsley

Join Coach Kinsley and Producer Mike for quick, insightful tips on fitness and nutrition. Each week, get practical advice to boost your active lifestyle in just 15 minutes.

Listen on Apple Podcasts

Protein Balance

S1 E90 • 19 mins • Mar 10, 2025

Recent Episodes

Mar 10, 2025

Protein Balance

S1 E90 • 19 mins

Feb 18, 2025

Bone Density

S2 E1 • 18 mins

Dec 24, 2024

Fit Update W52- Of the holidays and recovery and GETTING BACK TO IT

S1 E89 • 9 mins

Nov 30, 2024

Fit Update W48 - of Thanksgiving and Photo Shoots

S1 E88 • 8 mins

Nov 28, 2024

Can I workout on a low 'carb-cycling' day? If so - what does that look like?

S1 E87 • 2 mins

Language
English
Country
United States
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