Di Katz Shachar, MPH

Bodyholic with Di | Your Health and Fitness Beyond Myths

Struggling with health and fitness myths online? This podcast offers clear insights and expert advice for sustainable weight loss and wellness. Tune in for real results!

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Optimizing Body Composition After 35: A Conversation with Virginia Kinkel

S2 E34 • 59 mins • Jun 2, 2025

Recent Episodes

Jun 2, 2025

Optimizing Body Composition After 35: A Conversation with Virginia Kinkel

S2 E34 • 59 mins

May 29, 2025

Cold Water Immersion: Recovery Tool or Progress Killer?

S2 E33 • 32 mins

May 25, 2025

Creatine Isn't Just for Bros: A Supplement Revolution

S2 E32 • 37 mins

May 12, 2025

The Gut-Muscle Axis: How Your Microbiome Dictates Your Gains

S2 E31 • 11 mins

May 5, 2025

Bodybuilding Competition: The Untold Mental & Lifestyle Challenges

S2 E30 • 58 mins

Language
English
Country
United States
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