Kira Whitham, Denise Loutfi

Heal Yourself Podcast

Explore healing through functional medicine, self-love, and financial well-being. This podcast offers insights and tools for meaningful personal transformation.

Listen on Apple Podcasts

Episode 29: Soul Contracts and Trauma Bonds: The Messy Truth About Who We Let In

E29 • 32 mins • Apr 3, 2025

Recent Episodes

Apr 3, 2025

Episode 29: Soul Contracts and Trauma Bonds: The Messy Truth About Who We Let In

E29 • 32 mins

Mar 27, 2025

Episode 28: Discovering Self-Respect Through Boundaries

E28 • 32 mins

Mar 20, 2025

Episode 27: Brainspotting for Emotional and Spiritual Health

E27 • 35 mins

Mar 13, 2025

Episode 26: How Circadian Rhythm Impacts Your Health

E26 • 22 mins

Mar 6, 2025

Episode 25: How to Embrace Where We Are vs. Where We Want to Be

E25 • 29 mins

Language
English
Country
United States
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