Emma & Emilia

EIQnutrition

Explore a compassionate and research-backed approach to nutrition coaching and education, helping you make informed choices for a healthier lifestyle.

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Ep. 82 - Understanding Insulin Resistance and Testing

22 mins • Jan 23, 2025

Recent Episodes

Jan 23, 2025

Ep. 82 - Understanding Insulin Resistance and Testing

22 mins

Jan 15, 2025

Ep. 81 - EMILIA IS BACK! - fasted training, protein needs & kidney stones

22 mins

Jan 7, 2025

Ep. 80 - Kind GLP1 patches & dieting on under 1500 calories

27 mins

Dec 13, 2024

Ep. 79 - Low carb, glucose monitors & intermittent fasting

21 mins

Nov 28, 2024

Ep. 78 - Dealing with Unsupportive Family and Friends

19 mins

Language
English
Country
United Arab Emirates
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