Health Excel Academy

FitFacts

Join Carley as she explores essential health and fitness topics, providing valuable insights. Perfect for a walk, this show is a must-listen for wellness enthusiasts!

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Ep. 64: 6 Reasons You're Still Not Losing Weight Even Though You're Exercising More

S1 E64 • 14 mins • Feb 21, 2022

Recent Episodes

Feb 21, 2022

Ep. 64: 6 Reasons You're Still Not Losing Weight Even Though You're Exercising More

S1 E64 • 14 mins

Feb 14, 2022

Ep. 63: What the Heck Does MINDSET Have to Do With Weight Loss?

S1 E63 • 15 mins

Feb 7, 2022

Ep. 62: The BEST Way To Meal Prep That Isn’t BORING

S1 E62 • 21 mins

Jan 31, 2022

Ep. 61: 6 Hacks To Get Motivated For At Home Workouts

S1 E61 • 26 mins

Jan 24, 2022

Ep. 60: Self-Grace & The All Or Nothing Mentality

S1 E60 • 16 mins

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