Join Ken Miller and Wendy Batts as they blend health and wellness with pop culture in a humorous and engaging way, discussing fitness in relatable contexts.
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Recent Episodes
Dec 11, 2024
Beyond the Desk: Inside Corporate Wellness Initiatives
37 mins
Dec 4, 2024
Future You Starts Now
33 mins
Nov 27, 2024
Exercise is Medicine
31 mins
Nov 20, 2024
Clear Before You Train
32 mins
Nov 13, 2024
Lifting Your Way to Better Bone Health
32 mins