Heather Marra, PT, MPT, PRPC, PCES

One Simple Step Today

This show empowers women by addressing health issues and sharing practical healing strategies. With expert insights, it inspires confidence and supports personal growth.

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Pelvic Health 101

46 mins • Apr 23, 2024

Recent Episodes

Apr 23, 2024

Pelvic Health 101

46 mins

Feb 25, 2021

"I don't want to tear!" Preparing your Pelvic Floor for delivery.

S1 E21 • 12 mins

Feb 9, 2021

Traveler's Constipation

S1 E20 • 6 mins

Jan 25, 2021

Nighttime urination: Nocturia. How many times is normal?

S1 E191 • 9 mins

Jan 6, 2021

2nd Trimester: Symptoms, Changes, and what to expect.

S1 E18 • 16 mins

Language
English
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United States
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