Joan

@tiredmamayoga

Tune in for brief guided meditations lasting 10-15 minutes. Enjoy new episodes periodically to help you find calm and clarity in your busy life.

Listen on Apple Podcasts

Grounding Earth + Air Meditation

S2 E7 • 15 mins • Jun 17, 2021

Recent Episodes

Jun 17, 2021

Grounding Earth + Air Meditation

S2 E7 • 15 mins

Feb 27, 2021

Full Moon Meditation

S2 E6 • 9 mins

Feb 14, 2021

Self Love Meditation

S2 E4 • 9 mins

Feb 11, 2021

Centering + Grounding Baby Awareness

S2 E3 • 10 mins

Jan 27, 2021

Centering Relaxation in Prenatal Savasana

S2 E3 • 10 mins

Language
English
Country
United States
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