Dr. Christopher M. Liebergen

Integrated Health SYNC Inc.

Join Dr. Christopher M. Liebergen each week as he shares insights on health, fitness, and injury prevention, backed by his extensive expertise and certifications.

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Weight Training: Pyramid Training:

6 mins • Aug 29, 2024

Recent Episodes

Aug 29, 2024

Weight Training: Pyramid Training:

6 mins

Aug 29, 2024

Healthy Microwavable Meals VS. Healthy Home Cooking

5 mins

Aug 17, 2024

Weight Training: Push-N-Pull Method

9 mins

Aug 17, 2024

Turkey Stroganoff: Kielbasa or Ground

7 mins

Aug 14, 2024

Spot Reducing: Not Real

4 mins

Language
English
Country
United States
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