EL Cid Fitness

The Fitter Stronger Happier Podcast by El Cid Fitness

Tune in for engaging conversations on fitness, training tips, nutrition insights, and member stories that inspire a healthier, happier lifestyle.

Listen on Apple Podcasts

Episode 12: Hierarchy of needs

26 mins • Oct 14, 2022

Recent Episodes

Oct 14, 2022

Episode 12: Hierarchy of needs

26 mins

Sep 16, 2022

Episode 11: 3 tips to stay lean and healthy

21 mins

Sep 6, 2022

Episode 10: Movement Patterns

17 mins

Aug 10, 2022

Episode 9 Unilateral training

18 mins

Jul 27, 2022

Ep. 8 With Amar Patel

23 mins

Language
English
Country
United States
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