Experience energizing workout insights transformed into engaging podcast discussions for fitness enthusiasts looking to stay motivated and informed on their health journey.
15 min leg workout
S1 E3 • 18 mins • Mar 28, 2021
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Recent Episodes

Mar 28, 2021
15 min leg workout
S1 E3 • 18 mins

Mar 23, 2021
15 min arm and shoulder workout, heavy weight
S1 E2 • 16 mins

Mar 23, 2021
15 min arm and shoulder workout
S1 E1 • 18 mins

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