Karen Kennedy

Hack Your Blood Sugar

Join Karen Kennedy as she simplifies blood sugar management for everyone. Discover practical tips, insights on CGMs, and ways to enhance your health journey.

Listen on Apple Podcasts

Recent Episodes

Oct 1, 2024

Episode 18: Why does coffee spike my blood sugar?

11 mins

Sep 17, 2024

Episode 17: Gestational Diabetes: Why Standard Prenatal Nutrition Advice Falls Short, with Lily Nicols

63 mins

Aug 20, 2024

Episode 16: Are You Sabotaging Blood Sugar & Weight Loss with This Fat-Carb Combo?

41 mins

Aug 13, 2024

Episode 15: Sleep Apnea and Blood Sugar: Home Sleep Study Insights and Tips

23 mins

Aug 6, 2024

Episode 14: Polycystic Ovarian Syndrome: Insights on Nutrition and Insulin Resistance

S1 E14 • 43 mins

Language
English
Country
Mongolia