Join Karen Kennedy as she simplifies blood sugar management for everyone. Discover practical tips, insights on CGMs, and ways to enhance your health journey.
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Recent Episodes
Oct 1, 2024
Episode 18: Why does coffee spike my blood sugar?
11 mins
Sep 17, 2024
Episode 17: Gestational Diabetes: Why Standard Prenatal Nutrition Advice Falls Short, with Lily Nicols
63 mins
Aug 20, 2024
Episode 16: Are You Sabotaging Blood Sugar & Weight Loss with This Fat-Carb Combo?
41 mins
Aug 13, 2024
Episode 15: Sleep Apnea and Blood Sugar: Home Sleep Study Insights and Tips
23 mins
Aug 6, 2024
Episode 14: Polycystic Ovarian Syndrome: Insights on Nutrition and Insulin Resistance
S1 E14 • 43 mins