Glam Girl Bikini

Prep Life

Discover the insights and experiences of bikini athletes as they prepare and train for competitions in the fitness industry, offering a glimpse into their unique journeys.

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Binge Eating 101: Why it happens and How to Prevent it!

E329 • 46 mins • Feb 19, 2025

Recent Episodes

Feb 19, 2025

Binge Eating 101: Why it happens and How to Prevent it!

E329 • 46 mins

Feb 12, 2025

Help clients lose weight & get rid of stubborn belly fat during perimenopause?

E328 • 47 mins

Feb 6, 2025

Food Freedom for Competitors: Celeste Rains-Turk

E327 • 41 mins

Jan 30, 2025

Banned Fit Model Suit Cuts, Macros VS Meal Plan, Biggest Mistakes We Make in Prep

E326 • 33 mins

Jan 23, 2025

Lauralie Pulls Out of the Arnold! Improvement Season Motivation, Avoiding Burnout, Staying Focused

E325 • 46 mins

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United States
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