Patty Valenzuela

Body Soul Spirit

Explore holistic well-being with insights on nurturing your body, mind, and spirit. Join Patty Valenzuela as she shares her journey and expertise in health and healing.

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Depression & finding joy

S1 E61 • 21 mins • Dec 17, 2024

Recent Episodes

Dec 17, 2024

Depression & finding joy

S1 E61 • 21 mins

Dec 9, 2024

Anticipatory Anxiety

S1 E60 • 16 mins

Dec 2, 2024

Invest in your self-worth

S1 E59 • 18 mins

Nov 25, 2024

What's my worth?

S1 E58 • 15 mins

Nov 18, 2024

Tending to the inner critic

S1 E57 • 23 mins