Daily Grounding

Grounding Breath

Discover quick grounding techniques that promote emotional release and foster a deeper connection to nature, helping you embrace authenticity in daily life.

Listen on Apple Podcasts

Daily grounding meditation

S2 E8 • 5 mins • Mar 19, 2024

Recent Episodes

Mar 19, 2024

Daily grounding meditation

S2 E8 • 5 mins

Aug 3, 2023

Daily Grounding

S4 E2 • 4 mins

Aug 2, 2023

Daily Grounding - connecting to the body

S3 E4 • 5 mins

Jul 25, 2023

Daily grounding

S5 E1 • 5 mins

Jul 24, 2023

Grounding - Breaking Contracts

S2 E7 • 4 mins

Language
English
Country
Kuwait