Kristina and Zach Turnure

Life Rewired

Join hosts Kristina and Zach as they explore health, fitness, and personal growth. Discover fresh insights to transform your mindset and enhance your life.

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Episode 171: Weight Loss vs. Fat Loss - Why You’re Not Seeing Progress (PART 1)

32 mins • Jun 13, 2025

Recent Episodes

Jun 13, 2025

Episode 171: Weight Loss vs. Fat Loss - Why You’re Not Seeing Progress (PART 1)

32 mins

Jun 5, 2025

Episode 170: From Burned Out to Balanced - Nervous System Tips That Changed My Life

31 mins

May 30, 2025

Episode 169: May Q&A - Drinking Alcohol, Luteal Phase Tips, Metabolism Boosters and More!

41 mins

May 23, 2025

Episode 168: How to Stay on Track Without Missing Out - Holiday Habits That Actually Work

31 mins

May 16, 2025

Episode 167: Wedding Planning 101 - Tips From a 2024 Bride & Coach

44 mins

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