🚨 NEW PODCAST ALERT! 🚨

🎙 Oops, I Peed My Pants – Breaking the Silence on Female Incontinence & Pelvic Health 💜

Let’s be real… bladder leaks happen. But why aren’t we talking about it? 🤷‍♀️

Well, that changes NOW! 🚀

Join Ruth Astbury, therapeutic & hormonal coach, alongside Faye Cunningham & Lizzie Evans, specialist pelvic health physiotherapists from The Pelvic Physios, as we tackle the taboo of female incontinence with honesty, expert advice, and a whole lot of laughs.

💬 What to expect:
✅ Real talk about bladder leaks, menopause, and postpartum recovery
✅ Expert insights on pelvic floor health (what REALLY works!)
✅ No more shame—just support, solutions & solidarity
✅ Audience Q&As—yes, we’re answering YOUR questions!

🎧 Launching on Tuesday Feb 18th 2025 on all major podcast platforms & YouTube!

Hit FOLLOW and get ready to laugh, learn, and take back control!

💜 Let’s break the silence—one laugh (and leak) at a time! 💜

📣 Tag a friend who needs to hear this! 👇 #OopsIPeedMyPants #PelvicHealth #WomensWellness #IncontinenceAwareness #BreakingTheSilence

Chart: Apple Podcasts – Finland – Health & Fitness

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