Beth Smith

AsPODel

Join the CrossFit coaches from Asphodel Fitness as they share training insights, workout tips, and light-hearted banter. Get ready to boost your fitness journey!

Listen on Apple Podcasts

Ep 03 - Talking all things nutrition with Beth, Sam and special guest James.

E3 • 20 mins • Oct 19, 2025

Recent Episodes

Oct 19, 2025

Ep 03 - Talking all things nutrition with Beth, Sam and special guest James.

E3 • 20 mins

Oct 5, 2025

Ep 02 - Getting in the gym and improving + October training cycle.

19 mins

Sep 21, 2025

Ep 01 - CrossFit Good? What the next cycle looks like.

S1 E1 • 18 mins

Sep 19, 2025

Asphodel - Trailer

S1 1 mins

Language
English
Country
United States
Feed Host
Request an Update
Updates may take a few minutes.