Jo Rose | A Zen Mind

A Zen Mind Guided Meditations

Experience tranquility with guided meditations led by Jo Rose. Perfect for all levels, these sessions help you find peace, release negativity, and reconnect with yourself.

Listen on Apple Podcasts

Meditation for Triggers: Grounding, Non-Reactivity & Higher Self Response

11 mins • Jul 21, 2025

Recent Episodes

Jul 21, 2025

Meditation for Triggers: Grounding, Non-Reactivity & Higher Self Response

11 mins

Jul 16, 2025

A Meditation for Chronic Illness, Pain, and Rest: Gentle Support for Your Body and Heart

16 mins

Jul 14, 2025

Powerful Mindset Shift Meditation: What If It All Goes Right?

11 mins

Jul 9, 2025

The Space Beyond Self: A Deep Soul Guided Meditation

19 mins

Jul 7, 2025

Note to Self: You’re Doing Better Than You Think - Guided Meditation

8 mins

Language
English
Country
United States
Feed Host
Website
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