Jo | A Zen Mind

A Zen Mind Guided Meditations

Experience tranquility and relaxation with guided meditations and visualizations. Let go of negativity and embrace healing and inner peace. New sessions weekly!

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Recent Episodes

Dec 5, 2024

Energetic Cleanse: Purify, Release, and Renew - Guided Visualization

11 mins

Nov 28, 2024

Just Be: Guided Meditation for Stillness, Peace, & Presence

12 mins

Nov 21, 2024

10-Minute Self Check-In Guided Meditation - How Am I?

11 mins

Nov 15, 2024

Unconditional Self Love, Acceptance, & Assurance: Guided Meditation

14 mins

Nov 6, 2024

Connect With Your Higher Self & Step Into Your Power: Guided Meditation

12 mins