Jo Rose | A Zen Mind

A Zen Mind Guided Meditations

Experience tranquility and mindfulness with guided meditations that promote relaxation and self-discovery. New sessions released every Wednesday for your inner peace.

Listen on Apple Podcasts

Calm Your Racing Thoughts: Guided Meditation for Anxiety, Overthinking, & Stress

S1 20 mins • Jan 22, 2025

Recent Episodes

Jan 22, 2025

Calm Your Racing Thoughts: Guided Meditation for Anxiety, Overthinking, & Stress

S1 20 mins

Jan 15, 2025

Softly Into Sleep: Perfect Sleep Meditation for Deep Rest

S1 E97 • 19 mins

Jan 8, 2025

Feel Your Vision & Feed Your Truth: Guided Meditation for Manifestation & Success

14 mins

Jan 1, 2025

Mindful Reflect & Reset - Guided Meditation for a Fresh Start

13 mins

Dec 26, 2024

Powerful Breathwork Meditation for Deep Inner Peace, Ease, & Flow

12 mins

Language
English
Country
Namibia
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