Experience tranquility with guided meditations led by Jo Rose. Perfect for all levels, these sessions help you find peace, release negativity, and reconnect with yourself.
Meditation for Triggers: Grounding, Non-Reactivity & Higher Self Response
11 mins • Jul 21, 2025
Charts
- 114Decreased by 9
- 159Decreased by 21
- 90Decreased by 22
- 178NEW
- 173Decreased by 59
Recent Episodes

Jul 21, 2025
Meditation for Triggers: Grounding, Non-Reactivity & Higher Self Response
11 mins

Jul 16, 2025
A Meditation for Chronic Illness, Pain, and Rest: Gentle Support for Your Body and Heart
16 mins

Jul 14, 2025
Powerful Mindset Shift Meditation: What If It All Goes Right?
11 mins

Jul 9, 2025
The Space Beyond Self: A Deep Soul Guided Meditation
19 mins

Jul 7, 2025
Note to Self: You’re Doing Better Than You Think - Guided Meditation
8 mins

Language
English
Country
United States
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.