Join us for candid conversations about our lives as personal trainers and what happens at the studio when you're not working out with us. Discover more today!
Fitness is simply about adaptation.
26 mins • May 19, 2020
Charts
- 21NEW
Recent Episodes

May 19, 2020
Fitness is simply about adaptation.
26 mins

May 7, 2020
Getting ready to open up the gym after covid19 quarantine.
33 mins

May 1, 2020
How to spot a gimmick.
19 mins

Mar 24, 2020
WHAT YOU NEED TO KNOW ABOUT PLATEAUS.
E4 • 17 mins

Mar 24, 2020
Gym Closed due to Coronavirus outbreak. Update on new classes and more!
E5 • 25 mins

Language
English
Country
United States
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.