Kate Hastings

Kate Hastings Show

Explore a vibrant space for connection and growth, where experts share insights on health, wellness, and lifestyle, fostering open dialogue and community engagement.

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How to Let Go of People’s Opinions: Stop Caring, Start Living

S1 E236 • 45 mins • Jan 9, 2025

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Recent Episodes

Jan 9, 2025

How to Let Go of People’s Opinions: Stop Caring, Start Living

S1 E236 • 45 mins

Jan 2, 2025

Beyond the Highs and Lows: The Power of Neutrality

S1 E235 • 23 mins

Dec 27, 2024

How to Overcome Plateaus

S1 E234 • 38 mins

Dec 19, 2024

How to Be a Competent Human Being

S1 E233 • 46 mins

Dec 12, 2024

Discipline Thrives in the Ordinary, Not in the Highs

S1 E232 • 37 mins

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Uganda
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