Ian Wellman

50kg & Zero% Drop Podcast

Join four men as they share their health transformation stories through weight loss, along with insights on sobriety from two recent sober individuals, offering valuable tips.

Listen on Apple Podcasts

50Kg & 0% Drop - Jonty catch up

S6 E1 • 38 mins • Apr 7, 2025

Recent Episodes

Apr 7, 2025

50Kg & 0% Drop - Jonty catch up

S6 E1 • 38 mins

Mar 31, 2025

90 days No Sugar - Day 85

S5 E15 • 41 mins

Mar 24, 2025

90 days No Sugar - 75 days done

S5 E14 • 56 mins

Mar 17, 2025

90 days No Sugar - Self Sabotage, worthlessness and Addiction

S5 E13 • 52 mins

Mar 10, 2025

90 Days No Sugar - Suns out, cravings out

S5 E12 • 41 mins

Language
English
Country
United States
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