Join Dr. Allyson Cole and Cory Griffis as they explore the effectiveness of therapy, sharing insights on what leads to real growth and success in the healing process.
How can you help someone who isn't seeking help on their own?
S1 E8 • 35 mins • Aug 24, 2021
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Recent Episodes

Aug 24, 2021
How can you help someone who isn't seeking help on their own?
S1 E8 • 35 mins

Aug 24, 2021
What do you need to know about trauma before choosing a therapist?
S1 E7 • 39 mins

Jul 1, 2021
Is it okay to choose a therapist based on gender, race, age, and cultural background?
S1 E6 • 42 mins

Jul 1, 2021
Can you really find a great therapist online?
S1 E5 • 41 mins

Jul 1, 2021
How do you know If you are with the right therapist?
S1 E4 • 43 mins

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