Rob Sumner

IN THE CLINIC with Rob

Join Rob as he shares insights on health, fitness, and physical therapy. Discover practical tips on nutrition, biohacks, and fitness techniques for a balanced life.

Listen on Apple Podcasts

🎯 Over 40? These 4 Simple Diet Habits Changed Everything for Me | Episode 84

S4 E84 • 29 mins • May 28, 2025

Recent Episodes

May 28, 2025

🎯 Over 40? These 4 Simple Diet Habits Changed Everything for Me | Episode 84

S4 E84 • 29 mins

May 9, 2025

4 Powerful Strategies to Combat Osteoporosis | Episode 83

32 mins

Apr 9, 2025

The #1 Reason You're Not Fit After 40 (And How to Fix It Forever) | Episode 82

S4 E82 • 17 mins

Mar 25, 2025

Three Essential Strategies for Aging Well | Episode 81

S4 E81 • 24 mins

Mar 14, 2025

The Superhuman Protocol for Boosting Immune Function - Part 9 | Episode 80

S4 E80 • 13 mins

Language
English
Country
United States
Feed Host
Request an Update
Updates may take a few minutes.