Mindful Meditations & Breathing Exercise

Mindful Meditations & Affirmations

Explore calming meditations and breathing exercises that foster mindfulness and help you stay centered in the moment. Embrace tranquility and self-awareness.

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Light

S6 E1 • 11 mins • May 14, 2022

Recent Episodes

May 14, 2022

Light

S6 E1 • 11 mins

Feb 4, 2022

Envision

11 mins

Jan 29, 2022

Effortlessness and Ease

9 mins

Jan 27, 2022

Fire Breathe (Intense)

7 mins

Jan 16, 2022

Rejuvinate

10 mins

Language
English
Country
Bhutan
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