Gerry DeFilippo

Muscles and Management

Join Gerry DeFilippo as he shares insights from his extensive experience training athletes at all levels. Discover tips and stories from top coaches in sports performance.

Listen on Apple Podcasts

Episode #228 The Blueprint to Building a HUGE Vertical Jump with Brandon Davis

S2 E228 • 81 mins • Feb 26, 2025

Recent Episodes

Feb 26, 2025

Episode #228 The Blueprint to Building a HUGE Vertical Jump with Brandon Davis

S2 E228 • 81 mins

Feb 19, 2025

Episode #227 Maximizing Athletic Longevity and Injury Prevention with Wesley Wang

S2 E227 • 60 mins

Feb 12, 2025

Episode #226 In-Season Training, Speed Myths & Social Media’s Impact on Coaching with Brendan Thompson & Joseph Potts

S2 E226 • 106 mins

Feb 5, 2025

Episode #225 Everything You Need to Know About Speed Development for Athletes

S6 E225 • 59 mins

Jan 29, 2025

Episode #224 Strategies for Speed Development, Rotational Power and More with Cameron Dietz (Cincinnati Baseball)

S6 E223 • 59 mins

Language
English
Country
United States
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