Gerry DeFilippo

Muscles and Management

Join Gerry DeFilippo as he shares insights from his extensive experience training athletes at all levels. Discover tips and stories from top coaches in sports performance.

Listen on Apple Podcasts

Episode #236 Reframing Strength, Conditioning, and Sport Culture with Malorie Henderlong

72 mins • Apr 23, 2025

Recent Episodes

Apr 23, 2025

Episode #236 Reframing Strength, Conditioning, and Sport Culture with Malorie Henderlong

72 mins

Apr 16, 2025

Episode #235 Sprint Mechanics, Positional Speed Work, and High/Low Programming with Matt Gebert

54 mins

Apr 9, 2025

Episode #234 Building Speed, Absorbing Force, and Contextual Coaching with Jorge Carvajal

S2 E234 • 70 mins

Apr 2, 2025

Episode #233 Breaking Plateaus, Training Smart, and Calling Out Gimmicks with William Wayland

S2 E233 • 63 mins

Mar 26, 2025

Episode #232 Sprint Mechanics, Speed Trends, and Building Better Athletes with Justin Wickard

S2 E232 • 58 mins

Language
English
Country
United States
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