Gerry DeFilippo

Muscles and Management

Join Gerry DeFilippo as he shares insights from his extensive experience training athletes at all levels. Discover tips and stories from top coaches in sports performance.

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Episode #248 Youth Athlete Development, Long-Term Training Systems, and Coaching Careers with Nick Serio

S4 E248 • 51 mins • Jul 23, 2025

Recent Episodes

Jul 23, 2025

Episode #248 Youth Athlete Development, Long-Term Training Systems, and Coaching Careers with Nick Serio

S4 E248 • 51 mins

Jul 16, 2025

Episode #247 Reducing Injury Likelihood in Athletes: Practical Strategies and Real-World Insight

S4 E247 • 38 mins

Jul 9, 2025

Episode #246 Baseball Performance, Hamstring Health, and Sprint Speed with Royals Director of Sports Performance Nick Shedd

S4 E246 • 51 mins

Jun 26, 2025

Episode #245 Tony Shiffman on O-Line Development, College Football, and Coaching Identity

S4 E245 • 50 mins

Jun 18, 2025

Episode #244 Ross Garner on Coaching Track Athletes, Hamstring Rehab, and Sprinting Mechanics

S4 E244 • 44 mins

Language
English
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United States
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