Samantha Christine & Pursuit Network

The EMPWR Podcast

Join Samantha Christine as she shares practical tips on fitness, nutrition, and self-improvement. Tune in for inspiration and tools to enhance your well-being.

Listen on Apple Podcasts

Beyond Kegels: Pelvic Floor Health for Every Season of Life ft. Dr. Mae Hughes

E11 • 60 mins • Apr 9, 2025

Recent Episodes

Apr 9, 2025

Beyond Kegels: Pelvic Floor Health for Every Season of Life ft. Dr. Mae Hughes

E11 • 60 mins

Apr 2, 2025

Macros Made Simple: How to Eat for Your Goals Without Feeling Restricted

E10 • 36 mins

Mar 26, 2025

Balancing Gold Medals & Family Life ft. Shawn Johnson East & Andrew East

E9 • 81 mins

Mar 19, 2025

Balancing Hormones & Taking Charge of Your Health ft. Katy Whalen

E8 • 55 mins

Mar 12, 2025

The Biggest Lessons I’ve Learned in Fitness & Nutrition

E7 • 31 mins

Language
English
Country
United States
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