John Jewett III

J3 University

Explore expert insights on bodybuilding and physique improvement through engaging interviews. Transform your fitness journey with practical knowledge and coaching tips.

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Sometimes, the right move is doing nothing | J3U Podcast // Ep 183

E184 • 28 mins • Jul 20, 2025

Recent Episodes

Jul 20, 2025

Sometimes, the right move is doing nothing | J3U Podcast // Ep 183

E184 • 28 mins

Jul 13, 2025

You didn’t need a refeed. You needed to de-output | J3U Podcast // Ep 182

E183 • 31 mins

Jul 6, 2025

Changing your split is stopping your progress | J3U Podcast // Ep 181

E181 • 31 mins

Jun 29, 2025

Still not growing? It’s probably not volume | J3U Podcast // Ep 180

E180 • 31 mins

May 26, 2025

Are You Really Ready for Contest Prep? - J3U Podcast // Eps.175

E152 • 28 mins

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