Lift The Lid

Lift The Lid

Join two personal trainers from Bedford as they candidly discuss health and fitness topics. No topic is too taboo in this unscripted and honest conversation!

Listen on Apple Podcasts

Interview K O Fitness Nutrition

S2 E7 • 40 mins • Jan 19, 2022

Recent Episodes

Jan 19, 2022

Interview K O Fitness Nutrition

S2 E7 • 40 mins

Jan 19, 2022

Interview with Sophie

48 mins

Dec 9, 2021

Top tips for surviving Christmas

S2 E10 • 20 mins

Nov 19, 2021

Is fitness failing our mental health?

S2 E10 • 30 mins

Nov 4, 2021

Body positivity from a women’s perspective.

S2 E2 • 54 mins

Language
English
Country
United States
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