Adriana Narai & Ella Shannon

The Parts Party

Explore the journey of embracing your inner parts with therapists Adriana and Ella. Discover how to lead your life with confidence and authenticity.

Listen on Apple Podcasts

IFS Meditation: Unblending from a part / parts with Ella Shannon

E8 • 17 mins • Jul 16, 2025

Recent Episodes

Jul 16, 2025

IFS Meditation: Unblending from a part / parts with Ella Shannon

E8 • 17 mins

Jul 15, 2025

E8. Parts Party with Martin Tore

E8 • 38 mins

Jun 24, 2025

IFS Meditation: Welcoming Parts with Rebecca O'Calloghan

E7 • 14 mins

Jun 23, 2025

E7. Parts Party with Rebecca O'Callaghan

E7 • 47 mins

May 28, 2025

IFS Meditation: Awakening to Love with Dr Laura Patryas

E6 • 9 mins

Language
English
Country
United States
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