Join Mitch Calvert as he shares effective fat loss tips for those over 30. With personal experience and numerous success stories, he inspires a healthier lifestyle.
Ep. 107 - 12+ Years of Brutally Honest Fitness Advice in 10 Minutes...
9 mins • Feb 7, 2025
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Recent Episodes
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Feb 7, 2025
Ep. 107 - 12+ Years of Brutally Honest Fitness Advice in 10 Minutes...
9 mins
![](https://files.podcastos.com/shows/7fhuxy/jpeg256-359fd514.jpg)
Jan 29, 2025
Ep. 106 - 5 Things I'd Do Things Differently If I Had to Lose 60 Pounds Again
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Ep. 105 - What NOT To Do In 2025 If You Want to Lose Weight
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