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Preparing for New Years Motivation
S5 E17 • 20 mins • Jan 1, 2025
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Recent Episodes
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Jan 1, 2025
Preparing for New Years Motivation
S5 E17 • 20 mins
![](https://files.podcastos.com/shows/7i82z2/jpeg256-9d2ee0de.jpg)
Dec 17, 2024
Enjoying Guilt-Free Holidays
S5 E16 • 18 mins
![](https://files.podcastos.com/shows/7i82z2/jpeg256-9d2ee0de.jpg)
Dec 10, 2024
Learning Styles In Your Fitness Journey
S5 E15 • 26 mins
![](https://files.podcastos.com/shows/7i82z2/jpeg256-9d2ee0de.jpg)
Dec 3, 2024
Consistency Over Intensity
S5 E14 • 20 mins
![](https://files.podcastos.com/shows/7i82z2/jpeg256-9d2ee0de.jpg)
Nov 26, 2024
Preparing You for Success This Holiday Season
S5 E13 • 25 mins
![](https://files.podcastos.com/shows/7i82z2/jpeg-52e60e4f.jpg)
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