Melanie Chavez- B.S. Ed., Christian Trauma Coach

Heal Your Trauma Mama®️ Childhood Trauma, Mental Health, Anxiety Management, Nervous System Healing

Join Melanie Chavez, a Life Coach and Trauma Specialist, as she guides mothers through healing childhood trauma. Find support, encouragement, and valuable insights on your path to recovery.

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Ep. 147: Self Care is a non-negotiable and is VITAL for healing

S4 E147 • 36 mins • Jul 9, 2024

Recent Episodes

Jul 9, 2024

Ep. 147: Self Care is a non-negotiable and is VITAL for healing

S4 E147 • 36 mins

Jul 3, 2024

Ep. 146: I need your help, mama!

S4 E146 • 2 mins

Jun 25, 2024

145: 3 vital things you need to do daily to regulate your nervous system

S4 E145 • 25 mins

Jun 15, 2024

144: 10 Techniques to help regulate your Nervous System

S4 E144 • 26 mins

Jun 4, 2024

143: 5 Signs that your Nervous System is dysregulated.

S4 E143 • 20 mins

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English
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Nepal
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