Miles Scott-Martin
Find Your Inner Peace. What is Mindfulness? New to Mindfulness Meditation? Learn how to meditate pr
Discover the calming effects of mindfulness and meditation with this podcast series. Each episode offers practical techniques for self-healing and inner tranquility.
4. Self Healing Promoting Peace Within (Subliminal Positive Affirmations)
S1 E4 • 23 mins • Feb 4, 2021
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Recent Episodes

Feb 4, 2021
4. Self Healing Promoting Peace Within (Subliminal Positive Affirmations)
S1 E4 • 23 mins

Nov 12, 2020
3. Learn Mindfulness Meditation
S1 E3 • 15 mins

Oct 12, 2020
2. Diaphragmatic breathing technique (03.42)
S1 E2 • 4 mins

Oct 9, 2020
1. Introduction
S1 E1 • 1 mins

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