Janet Willis

The Rig's Rambling's

Join Janet Willis as she explores fitness and nutrition, sharing her passion for movement and healthy eating. Discover tips to enrich your life through well-being.

Listen on Apple Podcasts

#72 Changing the goal posts

S1 E72 • 20 mins • Mar 11, 2024

Recent Episodes

Mar 11, 2024

#72 Changing the goal posts

S1 E72 • 20 mins

Mar 4, 2024

#71 Is it your metabolism and/or menopause?

S1 E71 • 18 mins

Dec 21, 2023

#70 Dan Jones, Top NZ ultra runner

S1 E70 • 68 mins

Dec 4, 2023

#69 The hard truth

S1 E69 • 20 mins

Nov 27, 2023

#68 The person you want to be is inside of you

S1 E68 • 14 mins

Language
English
Country
United States
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