This podcast covers various dimensions of personal style, focusing on how to enhance your physical, emotional, and mental well-being for a better you.
Why do we get grumpy as we age?
E56 • 29 mins • Jun 12, 2025
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Recent Episodes

Jun 12, 2025
Why do we get grumpy as we age?
E56 • 29 mins

Jun 1, 2025
How to shop for clothes when its a struggle (or you hate shopping)
E55 • 36 mins

May 21, 2025
Episode 51 - How to layer
E54 • 31 mins

May 15, 2025
Episode 50 - How social pressure can affect your health choices and what to do about it.
E53 • 30 mins

May 9, 2025
How kinesiology can change your life...
E52 • 36 mins

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