Join Dr. Chris Winter as he explores sleep topics, from disorders to the latest research. With 30 years of expertise, his insights make understanding sleep accessible for everyone.
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Recent Episodes
Dec 16, 2024
#130 - Sleep Unplugged Book Club #2-The Sleep Apnea Hypothesis: If Everything Goes Wrong
34 mins
Dec 9, 2024
#129 - How to Take The Perfect Nap: Lay Your Weary Head to Rest
38 mins
Dec 2, 2024
#128 - How To Stop Taking Sleeping Pills: I Can Never Stop, I Can Never Quit
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Nov 25, 2024
#127 - The 3rd Annual Holiday Sleep Gift Guide Extravaganza: You Just Won't Be Able To Do Without It
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Nov 18, 2024
#126 - Sleep and Air Travel: Go For a Ride In The Sky
34 mins
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