Dr. Bobby Dubois

Live Long and Well with Dr. Bobby

Discover practical tips for a healthier life through six key pillars: exercise, sleep, nutrition, mind-body practices, temperature exposure, and social connections.

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#38 Re-thinking Exercise: New Evidence, Smarter Moves

S1 E38 • 36 mins • May 15, 2025

Recent Episodes

May 15, 2025

#38 Re-thinking Exercise: New Evidence, Smarter Moves

S1 E38 • 36 mins

May 6, 2025

#37: We can reduce our risk of heart disease

S1 E37 • 33 mins

Apr 24, 2025

#36 Microbiome: Fountain of Health? Or We Just Don't Know

S1 E36 • 35 mins

Apr 15, 2025

Can flossing reduce your risk of a stroke?

S1 E35 • 27 mins

Apr 3, 2025

#34 Resilience: The More You Have, The More You Have to Lose

S1 E34 • 33 mins

Language
English
Country
United States
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